Movement Mornings 2025- Season Pass
☀️MOVEMENT MORNINGS!😎🌊☀️
Wednesdays May 28- August 27
6:00a Beach Bootcamp
6:45a Coldwater Dip
Willard Beach, South Portland
We’ll meet near the snack shack and playground at Willard. Workouts are a series of HIIT style rotations through weighted and bodyweight movements, with ropes, TRX, kettlebells, bands and dumbbells.
We’ll kick off with a warmup, then move into stations for about 45 minutes. At 6:45 we’ll stretch and then hop in the ocean (optional!) for a dip. The showers are available for the season to rinse, but there is no guarantee of bathrooms being open each morning, FYI.
$150 Season Pass (5 Free Sessions included!)
(**Season pass option available till June 18)
Drop in rates will be $17.50, so a Season pass gets you 5 free sessions. If we have to cancel for terrible weather, we’ll extend the season up to 3 sessions into September.
We’ll use Whats app to communicate any weather cancellations, dump some photos, and answer any questions.
Email Kelsy.Hartley@gmail.com with additional questions!
SEE YOU ON THE BEACH!
-Kelsy
☀️MOVEMENT MORNINGS!😎🌊☀️
Wednesdays May 28- August 27
6:00a Beach Bootcamp
6:45a Coldwater Dip
Willard Beach, South Portland
We’ll meet near the snack shack and playground at Willard. Workouts are a series of HIIT style rotations through weighted and bodyweight movements, with ropes, TRX, kettlebells, bands and dumbbells.
We’ll kick off with a warmup, then move into stations for about 45 minutes. At 6:45 we’ll stretch and then hop in the ocean (optional!) for a dip. The showers are available for the season to rinse, but there is no guarantee of bathrooms being open each morning, FYI.
$150 Season Pass (5 Free Sessions included!)
(**Season pass option available till June 18)
Drop in rates will be $17.50, so a Season pass gets you 5 free sessions. If we have to cancel for terrible weather, we’ll extend the season up to 3 sessions into September.
We’ll use Whats app to communicate any weather cancellations, dump some photos, and answer any questions.
Email Kelsy.Hartley@gmail.com with additional questions!
SEE YOU ON THE BEACH!
-Kelsy